How To Use Inversion Table For Sciatica

How To Use Inversion Table For Sciatica

Try Inversion with a Teeter. Teeter Inversion Tables have been shown to help relieve sciatica and the muscular or skeletal issues causing sciatica pain. Inversion therapy allows your back, hip and leg muscles (as well as your whole body) to relax, stretch and lengthen.

 It’s a non-surgical treatment your doctor may recommend you try before moving to more invasive options. Many people with low back pain and sciatica find that inversion therapy performed on an inversion table provides symptom relief. Inversion tables don’t require the use of inversionboots or hanging upside down.

Try Inversion with a Teeter. Teeter Inversion Tables have been shown to help relievesciatica and the muscular or skeletal issues causing sciatica pain. Inversion therapy allows your back, hip and leg muscles (as well as your whole body) to relax, stretch and lengthen.

 Inversion table therapy helps to decompress your spine and reduce the pressure on the spinal discs, helping the discs to re-hydrate and reducing the pressure on the sciatic nerve. This provides instant relief to sciatic nerve pain.